![]() Gastroesophageal reflux disease (GERD).Iranian Red Crescent Medical Journal, 18(3), e22615 Relationship between palpitation and mental health. Alijaniha, F., Noorbala, A., Afsharypuor, S., Naseri, M., Fallahi, F., Mosaddegh, M.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. ![]() We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Treating palpitations can sometimes be as simple as removing these foods from the diet.Īvoiding the excessive consumption of tobacco, alcohol, and marijuana is also likely to help some people.įor stress-related palpitations, doctors may recommend that people relieve stress by incorporating some of the following activities into their weekly routines:ĭoing at least one of these activities regularly may help reduce stress, which can cause palpitations in some people. People can often identify trigger foods by keeping a daily journal of what they eat and any symptoms that they experience. They may be consuming meals that are too large, or their body may be sensitive to a specific food that they are eating. If palpitations seem to occur around the same time as GERD symptoms, it is likely to be because of the meal the person just ate. The treatment can vary in each case, and doctors will thoroughly discuss all of the person’s options with them.įor common heart palpitations, a doctor may recommend lifestyle changes. Share on Pinterest Meditation and deep breathing exercises may help treat stress-related palpitations.ĭoctors usually only treat heart palpitations related to more severe heart conditions. Some blood tests may help diagnose underlying causes, such as anemia or thyroid problems. Ultrasoundĭoctors will sometimes order an ultrasound of the chest, called an echocardiogram, to view the heart and see how it is looking and working. People may wear event recorders for much longer than Holter monitors, sometimes keeping them on for up to several weeks. The user pushes a button when they feel the palpitation, and the recorder picks it up for the doctor to examine later. An event recorder only records the heart when prompted. If palpitations are less frequent, a doctor may ask the individual to wear an event recorder. This may be helpful for people who only have palpitations in specific situations, such as when lying down or after a meal. If a simple ECG does not capture any irregularities, doctors may have the person wear a Holter monitor.Ī Holter monitor is a portable ECG that records the heart for an extended continuous period, potentially 24 hours or more. Doctors may order an ECG to track the rhythm and beats of the heart and check for irregularities. Possible tests include: Electrocardiogram (ECG)Īn ECG records impulses in the heart. Much of the time, they will also order one or more tests to examine the heart in more detail. The doctor may do some physical checks, such as listening to the heart with a stethoscope or checking the thyroid gland for swelling. It may be beneficial for people with heart palpitations to keep a daily journal of their symptoms to discuss with the doctor at the appointment. ![]() To diagnose heart palpitations, doctors will first perform a physical exam and ask about any symptoms. Anyone experiencing these symptoms should seek emergency medical attention. When they occur together with heart palpitations, these symptoms may signify a heart condition or medical emergency.
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